Sentara Martha Jefferson Cardiac Rehab, Education and Support
Sentara Martha Jefferson Health and Wellness Center
Who We Are
Sentara Health and Wellness Cardiac Rehab team offers patients the education, exercise equipment and support they need, all in a safe environment where highly-trained staff monitors heart function and can respond immediately to patients’ needs.
Among the classes offered are:
- Calming the Chaos
- Exercise for Life
- Food for Thought
- Get Cholesterol Down NOW!
- Heart-Healthy Supermarket Smarts
- Inspirations: Understanding Lung Disease and How to Manage It
- Living Well: How to Prevent Vascular Disease
- Movin’ On: Gentle Exercise for Cancer Survivors
- Relax and Stretch for Cancer Care
- Taking Control: Being Happier